Monika is the real deal, I have done personal training on and off for years and you learn when someone has the deep skill set to get you where you want and need to be. After having two kids, I have a level of back herniation that is not surgical, but a limitation that many fitness professionals may not truly know how to train. Once under Monika's wing, I saw whole body fitness. All those important stabilizing muscles got stronger, my back became more protected, my balance got better. Of course, I got a better physique too, but what I can truly say is Monika guides you to become healthier, your body stronger and ready for real life needs, like 2 rambunctious kids! She keeps the workouts fresh and exciting and I actually look forward to my workouts because I'd like to say I consider Monika not only a top tier fitness trainer, but a dear friend!​