Hello
With over ten years of experience, I love helping clients reach their goals and feel stronger and more confident. Many of my clients who once felt intimidated by weights now love strength training, which is incredibly rewarding to see.
With over twenty years of experience in kickboxing and yoga, my workouts are always varied, effective, and never boring. Nutrition is also a major focus for me, and I’m excited to share my training and nutrition knowledge to help you create lasting, healthy habits.
Hello
My Story
I began my career in hotel management, where I developed a strong work ethic and a solutions-focused mindset. After transitioning into corporate marketing and working with major brands, I discovered my true passion in personal training.In December 2023, I was diagnosed with stage three ovarian cancer. Through a disciplined, cancer-fighting nutrition plan and specialized strength training, I successfully completed six months of treatment—an experience that reinforced my commitment to health, resilience, and fitness.As a lifelong competitive tennis player and current 4.5 USTA-rated athlete, I understand athletic conditioning, peak performance, and injury rehabilitation through both professional knowledge and personal experience.